Yes, all of our personal training sessions come with nutritional guidance and meal plans. We also have a nutritionist on staff who you can consult with for a meal plan or a 1x charge for a one-hour consultation to discuss your nutrition. ( For those who are non/regular gym members )

No, The Iron Shop Gym operates on a month-to-month basis with no contracts. Whether it comes to our gym memberships or one-on-one personal training, we believe in not holding anyone hostage. You can pause or cancel at any time, with no hidden fees.

Our gym memberships are a flat rate of $60 per month. If you want 24-hour access, there is an additional charge of $15. Personal training starts at $200 per month and varies depending on the number of days per week. - We do offer 10$ off for a number of individuals such as - teachers, students, first responders, military, senior citizens & veterans!

No, you do not need to engage in one-on-one training to obtain a gym membership. Our gym is open to the community and public. The good news is that when you sign up for one-on-one training, a gym membership is included in that package, allowing you to come at any time outside of your sessions.

While we do not offer childcare services, children are welcome. We have two sitting area lobbies where they can relax while parents get their workouts in. For safety reasons, we have guidelines that children should not play on the equipment.